Baked Scotch Eggs [Paleo Friendly]

Time for another recipe post, this time for baked scotch eggs, one of my favourite paleo-friendly foods. I was initially taught how to make them by Pam Kohler-Camp of And Sarah Laughed Pottery, who is like a second mother to me. They are dead simple to make and can be altered to fit your dietary requirements… maybe… as long as you can still eat eggs, I'm pretty sure you can find vegan sausage out there, but I'm going to stick to meat.

What's Cooking: Steak & Onions

Evening, folks. I'm going to try a new segment called What's Cooking, where I will share what I'm cooking, and how I'm doing it. I will also try to post pictures to a web album, so you visual people can get a better idea of what's going on.

Tonight's dish is Steak & Onions which is one of the things we do with the London Broil(Top Round) that comes as part of our package from the meat market. This is about as simple as we make it, as we always have onions in the house. Feel free to add mushrooms or strips of peppers to this dish, we do. This dish is a low-carb dish and is suitable for paleo/primal diets/lifestyles.

Spaghetti Meat-Sauce [Paleo Friendly]

Greetings folks, I know it's been a while, so I thought I would post a recipe of mine. My famous Cheap & Easy Spaghetti Meat-Sauce recipe. It's not quite ‘from scratch’ as it uses sauce packets, making it easy for those of you getting started in your adventures in cooking. Keep in mind, this is a thick meat sauce (almost like a chili), and is hearty enough to be eaten alone for those of you on low-carb diets, such as Paleo or Primal.

A Paleo Lemonade

In an attempt to find a good "relaxing drink" to have other than water, I decided to make a lemonade sweetened with raw, local honey. It turned out quite well, so I thought I would share the recipe I used, as well as the adjustments I plan on making in the future.